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How to lose 1lb per week by walking

How to lose 1 lb per week

Want to know the Easiest Way to lose 1 lb per week? In our busy modern-day lives, sometimes it’s hard to find enough time to exercise, however the answer can be as simple as...

how to lose weight using coconut oil

How to Lose Weight using Coconut Oil

Coconut oil seems to be the latest craze in the health food shops, however what’s all the fuss about? Well it turns out that coconut oil has several amazing health benefits. Coconut oil contains...