Tagged: fasting

How to FAST for a day

How to Fast for a Day

“What, you mean I can’t eat for an entire day??” If you’re like me, you probably thought the first time you heard this, it sounded a little crazy.. However I’m going to show you...

best 6 tips for rapid weight loss

Best 6 Tips for Rapid Weight Loss

Ok so ready for my best quick and easy tips to maximise weight loss? – Great, let’s dive right in!   1. Sugar Why is it that the things you love most are always...